Books Tag

I've "skinnied down" my listing of favorite books to recommend, with the intention of providing suggestions on books to prioritize first in each category, followed by books to consider when you're ready to go deeper. As I've written many times before, I love to read...

As you ponder your obligatory 2019 "New Year Resolutions," consider a helpful alternative from Tim Ferriss, author of The 4-Hour Work Week. In his latest newsletter, Ferriss advises readers to  embrace a “past year review," or "PYR," instead, which he asserts is "more informed, valuable,...

Men? Have you given much thought to what "patriarchy" truly means? Do you realize how much it's benefited us while hindering so many women's quality of life? My first job out of college was at Walt Disney World. I remember a meeting during which a white...

Men: What's your favorite Christmas movie? Mine is Elf, especially the scene where Buddy says "smiling's my favorite!"  But you know what's not any woman's favorite? When you advise that "they should smile more." In fact, even if they don't tell you how this makes them...

What does it mean to be a "mindful ally" to women? Mindfulness Meditation is the practice of "paying attention on purpose" to what's happening inside of you and around you, moment by moment, so that you become progressively more deliberate, compassionate, and effective in the choices...

Midlife, you say? Opinions vary widely regarding when "midlife" "or middle age" actually begins and when it ends, and that's okay. However, despite the annoying health problems and physical changes that tend to pop up the deeper we go into our 40s, of this I...