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Loving-Kindness at Starbucks

I’m at a Starbucks, thinking about loving-kindness. My Saturday began early, journaling about loving-kindness while my youngest daughter, Olivia, got ready for us to drive to her high school. There, Olivia and the other freshmen are cheering on people of all ages with disabilities as they participate in the Achilles Nashville 6th Annual Hope and […]

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Start Here: The Big Picture

I write stories you can read in less than five minutes, featuring diverse professionals whose tips on applying mindfulness, learning agility, and storytelling will help you love your career and enhance your quality of life. These characters face familiar pain points: nonstop change, accelerating technological disruption, and the collective “noise” that grows louder each day. The [...]
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