Personal Mission: Best Person I Can Be. Best Work I Can Offer.
Personal Vision: Decrease suffering and increase happiness for myself and others.
Personal Values: Loving-kindness, compassion, gratitude, sympathetic joy, equanimity, curiosity, and creativity.
Personal Strategies & Systems: Ongoing, intersecting, daily practices of mindfulness, health, learning, and vocation.
Obstacles With Which I Sometimes Grapple: Shame, anxiety, imposter syndrome, and anger, particularly regarding choices that have hurt others; a lifelong struggle with OCD; experiencing or observing bullying or manipulation; and the urgency to fulfill my potential.
The Work I Offer
I help people experience more meaningful and satisfying lives and careers, through offering…
- Content (Books, Blogs, and Resources)
- Business, Executive, and Life Coaching
- Activism and Justice Resources
…grounded in the practices of storytelling, learning, and mindfulness. Read this to get started.